Returning to Supreme Bone Health with the Help of 'Bug Spirit' - Episode One. Click Writing for Blog and Video for Visuals.

Aug 19, 2025
 

Returning to Supreme Bone Health with Help from a Loving Bug Spirit – Episode One

 

Recently, at the end of the first week of August,  I experienced a visit from  a ‘Bug’ that began to nibble at me soon after I was in touch with someone with a virus.  I managed to keep it at bay using simple concoctions and advice handed down by my mother and from wise wizard Dr Corn. The ‘Bug’ unfortunately returned again when several energetic emotional hits happened, one after the other. I managed again to turn it away once more, without any real impact, after three days of hitting it with everything that I knew to contain it. Then, a few days ago it returned in my upper respiratory system and my digestion, where it remained persistently when I began writing this blog, in what I believe is its tail end, one hopes.

 

The first return of the ‘Bug’ and energetic hit behind it was to do with my great concern for someone I dearly love, who has been terribly unwell for several years, about to go through another major transition. While this news caused me to have a little bit of a meltdown, I quickly handed it over to God/Goddess/The Great Spirit that Guides all of Creation. That situation has escalated and is heading in the direction I imagined it would, though I am now keeping my mind around it positive and imagining it will lead to its intended divine outcome with ease and grace.

 

The third hit was with the news of the loss of a dear client of mine whom I have cared for, for fourteen of the past fifteen years. This energetic hit was much like the first, in that I instantly realised that I could have made no difference to the outcome. Letting go to the Divine Plan, I put time and energy into creating an altar for my dearly departed client and prayed for her safe and swift passage home to her Ancestors and The Light.

 

The second hit still sits right in my lap and I have put a mighty effort into doing what I can to pull up the fast train my beloved bones, particularly in my spine, have been taking toward what is known as osteoporosis. This energy-draining hit came from my GP after a second bone density check, following one and half years after my first one, who reported that my bones are in need of much greater and urgent attention than I realised. Soon after hearing the news from my doctor, a lone Magpie began to visit us in our home. Magpie has always been The Messenger of Prophetic Tidings for me and I have paid attention ever since.  

 

Instantly, after the session with my doctor, I wrote out an overview of a plan for transformation and healing. Having been in a similar position several times before where my body had conjured up a possible life-diminishing conditions, with hugely successful outcomes, I know how important it is to immediately on hearing such news to begin a healing quest. While living in Sydney six years ago, I had an ultra sound and was diagnosed with a large lump in one of my breasts and I instantly put in ten solid days of self-attention and focus on dissolving the lump, after which my GP ordered a cat-scan as I convinced her it had disappeared. Sure enough, there was no lump to be seen. I followed up with another five weeks of daily healing practices to be sure it had cleared at roots level. A few years prior to this event I had cleared, over six weeks, a large lump in my pancreas in much the same way. So, on hearing this news, while appreciating the severity of the diagnosis and respecting my GP’s concern, I am now on another self-healing quest.

 

 

Around day three of this plan, the reasonably mild ‘Bug’ that had begun to show itself two weeks before and had been overcome twice, returned with a vengeance. There is no other explanation but to realise my body has called in this opportunity to fully cleanse something out of my system that needs to be released, and I have to let it fully show itself in order to understand and transmute it. So, here I am sharing this process with you without any clear outcome to prove that what I am doing is going to work long term, however the sharing of it is allowing me to better see it for what it is and be truly vulnerable, and I have long learned the power of openness and vulnerability. The moment I wrote the last sentence here, I felt an urge to speak to the spirit of this energetic visitor:

 

Heather Speaks:

 

Dear Spirit of the Persistent Bug Currently residing in my Body,

 

I feel and see you have returned these past few days, and clearly you have further messages for me to become aware of (Magpie instantly appeared in my conscious mind). I realise you have sent a Messenger to me to alert me to the seriousness of this situation and I am listening.

 

For the past week I have practiced all I know to attend to the recovery of my bones, and my health in general, and yet you persist in revisiting me and to interrupt this process. What do you want me to understand, if you could kindly let me know?

 

The Bug Spirit Replies:

 

Thank you for giving me this opportunity to speak to you. I have tried reaching you in several ways, and each time you do what you can do to send me on my way, without more than your polite acknowledgement (I had addressed the virus with gratitude for its visit and politely asked it to leave in the early stages) at the very beginning of this journey with you.

 

You are also correct that my persistent presence has something to do with your bones beginning to crumble and I am here to help you. By doing what you are doing to address my presence and rid me of your body, you are waking up your immune system which will kick in to assist the cells in your body to renew and your blood to flow more strongly. You have been consistent in your meditation and visioning practices and all of this is working. The medicines you have been taking to cause me to leave are helping your immune system and you need to continue these, or similar, when I leave. While you have been using many supplements to help rebuild your bones, and doing what you can exercise wise, you were previously missing taking the right strength and form of a vital vitamin (Vitamin C) which you are now taking in large quantities in a form (Sambucol liquid elderberry syrup) that your body can better assimilate (I found this interesting as I had to cut back on citrus Vitamin C as it caused irritation in my bladder).

 

 

 

There is another message here for you I wish to impart. Your diet has been in many ways more than adequate; however, you had previously missed taking probiotic rich foods which will help to aide your digestion (where bone disintegration first happens) which you are now taking (organic yogurt) and have increased the volume other vital foods and supplements which will help rebuild your bones. You have also STOPPED looking after others and are concentrating on your own health for this period which is vital for you to recover fully. Finally, you are sitting in the sun for a large part of each day, which is exactly what you need to do to not only send me on my way, but to allow your bones to heal. And, yes there are other effective plans under way for a solid plan of the correct bone building exercises and the timing is perfect for your first appointment as I will be well on my way by then.

 

Thank you for finally stopping to listen to me, and I can now leave shortly, knowing my message has not only been delivered, it has been received.

 

PS It is really ok, and essential at times like these, to put yourself before those you love and care for.

 

Your Loving Bug Spirit… (Messenger of Great Spirit).

 

Heather Replies:

 

Thank you for your kind words and help to bring me to greater awareness of what my body needs Bug Spirit – farewell!

 

Well, there you have Episode One of me Returning to Supreme Health with Help from a Loving Bug Spirit. I look forward to reporting news of my exceptional healing journey (in whatever form that takes) in my next blog in a few weeks. And never fear, I will act responsibly as always and be completely recovered from this ‘Bug’ before I open my healing doors. My bones on the other hand are what they are for now and are certain to be growing stronger every day with all the loving attention they are receiving. They do not inhibit my healing practices in any way. I have written each step of the journey up this time, in book form, so as to more fully able to share the process and practice of self-healing that has a very evident shamanic influence. A major part of the process is to not only vision my bones healing, but to do that in several different ways, one being drawing my skeletal body, so I can directly connect with it and imagine in increasing in density as I do so.  I have, as usual, invested in a special art journal for this mission and will video a few pages to show you. The writing part has gone directly onto my lap top this time.

 

I will leave you with all of this to consider how what I am experiencing and shared with you impacts or influences your own journey, and please be sure to share that with me by going to the form below and sending me a message. Thankyou x

 

Love and Warm Blessings,

 

Heather

 

Post Script: It is now the next afternoon and I wanted to share that I woke this morning with new energy, eager to get out of bed for the first time in ages. Though I still have mild symptoms, there has been a definite positive shift in my energy and my head is much clearer. I feel the Bug Spirit has moved on now it has been clearly heard and I have followed its advice! Yahee! Let’s pray for good this time. I am so grateful for this healing path I am on, and that I share with you.

 

 

 

Please fee free to respond with your questions to my email. Button link below.  Thankyou. 

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