RAINBOW RELEASE with Heather Price
Energy Chords - Releasing and Transforming Energy.
At times we may feel dragged down or over-emotional for no apparent reason, and one of the things I have learned to check for in such circumstances, is to see if you may be chording someone else who is having a challenging time, or worrying about an unpleasant situation form the past, or projecting your worry into the situation that you fear may happen in the future.
When this occurs - there is something you can do about it. Follow these 8 easy steps and see how you go.
The exercise can be repeated as often as needed, and there may be more than one chord in different places, connected to different situations and people.The best place to do this each day is in the shower, or at the end of the day in meditation, but it can be done anywhere, and can be' imagined 'if it is not convenient to actually carry out the physical process.
Copyright Heather Price, 2011.
Please send feedback as to how you went by email at info@heatherprice.net, or on my FB page - Shamanic Path and Practice. Thank you. Enjoy.
Energy Chords - Releasing and Transforming Energy.
At times we may feel dragged down or over-emotional for no apparent reason, and one of the things I have learned to check for in such circumstances, is to see if you may be chording someone else who is having a challenging time, or worrying about an unpleasant situation form the past, or projecting your worry into the situation that you fear may happen in the future.
When this occurs - there is something you can do about it. Follow these 8 easy steps and see how you go.
- Take three deep breaths into your energy centre and ground yourself, feeling your connection with the sky and sun above, and the earth deep beneath your feet. Keep this going until you feel 8/10 - 10/10 with good, light energy in your belly and body.
- Imagine the situation or person that you may be chording and feel where that tugs you in your body. Or, you can focus on body awareness first, then track that feeling to a person or situation. Place one hand, your dominant hand, on this place and breathe into it until you have contained it into a ball of energy. Measure it's impact that it having on you - 1-/1- being the most impact, and 0/10 being the least.
- Now, imagine a rainbow of light in a ball above your head in the sky. This ball of light is being fed constantly by healing, Universal energy from above. Imagine this light ball has a plug hole, like a garden tap, or a light socket, at the bottom.
- Reach into where you have felt the tug from the dark and heavy energy you are chording and dig your finger tips gently but firmly into this place as yo breathe in. At some point you will feel like you are grasping the end of a chord or hose. Twist and unplug this chord and reach up and plug it into the ball of light above your head.
- Go back in and clean out the 'hole' left behind, scooping out, in an anti-clockwise direction, any left over energy and flicking it with intention to the earth into a rose quartz crystal bed and ask for this energy to be transformed into pure love and light.
- When you have finished, seal down the opening where the chord was by changing direction with your fingers, rubbing the area in a clockwise direction until it feels 'sealed".
- Imagine the energy you have released fading back into space, sending it a ray of light and love from your heart.
- Measure how you feel and take note if there is a shift. If not, consider that there may be another chord to another situation, and repeat the process. If you don't have a shift, please seek professional guidance as soon as possible.
There are many ways to address energy trapped in your body, and chord pulling can help, however, you may need assistance to do this.
The exercise can be repeated as often as needed, and there may be more than one chord in different places, connected to different situations and people.The best place to do this each day is in the shower, or at the end of the day in meditation, but it can be done anywhere, and can be' imagined 'if it is not convenient to actually carry out the physical process.
Copyright Heather Price, 2011.
Please send feedback as to how you went by email at info@heatherprice.net, or on my FB page - Shamanic Path and Practice. Thank you. Enjoy.