Category:

The Elements Earth Water Air and Fire

3/15/2013

EARTH

WATER

AIR

FIRE

PREPARE YOURSELF WITH THE ELEMENTS EACH DAY

Choose ways below to begin your day. You will use some of these every day, and others you can introduce from time to time.

EARTH
Ground yourself by greeting the earth and perhaps standing barefoot on Mother Earth, and putting roots into the earth. Being present;

Eat healthy food with gratitude and respect, dress consciously, being aware of the energy of the colour and where the fabric is from;

WATER
Drink water to cleanse yourself on the inside;

Check into how you are feeling in your body on an emotional and energetic level;

Wash and cleanse yourself, imagining and feeling heavy energy moving down into the earth. Finish with cold water to open up your chakras.

AIR
Sit quietly for a few minutes in meditation focusing only on your breath and on relaxing your entire body; When you feel centred, check in and connect with the Divine Source Within; Vision and plan your day, watch it unfold as you would like it to. Set goals and intentions; Saying affirmations.

Use sound and music, songs, toning to free and enliven your energy for the day.

FIRE
Greet the Sun and invite in light and a focus for the day;

Light a candle and give thanks for your many blessings;

Warm up your Centre and then remind yourself of your passion in life – what are you fired up about? Why do you do what you do? What drives you?

AIR, FIRE, EARTH AND WATER
Breathe deeply into your belly, building the fire energy and inner chi. Empty your breath deeply into the earth, letting go of all heavy energy to be transformed into love, light and personal power. Breathe deeply from the earth, holding your breath in your belly. Do this until you feel a gentle, flowing rhythm in your body, like ocean waves moving in and out. Make a sound through your nostrils like the distant sound of water breaking gently onto the shore. Imagine yourself sitting on the shore, eyes closed, the sun hot on your back, breathing in the fresh air, letting go of all your burdens to the ocean with your out breath, and bringing in love and light with your in breath.

Complete with a mantra - ON THIS DAY I AM BLESSED

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Sublime

1/17/2012

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For All is Sublime

No need to fear -
That dreaded feeling of something not being right,
Nor enough,
Nor indeed, in anyway adequate,
Let alone be what is not needed right now.

Come now, so pessimistic?
When roses can still be found
To be intoxicating like no other flower’s scent?

When grassy fields
So green as not to be possibly imagined?
When a child’s smile caused your heart
To miss a beat?

How then, can it be that we miss
The beauty in so many
Single, simple moments?
And the possibility of joy through
Stopping Mind’s busy thoughts
For a second to truly hear what a
A loved one is saying, or not saying?

Oh joy – yes be joy filled
With time taken to truly experience beauty
Found at every turn in nature’s
Vast and varied landscapes,
Inspirational in their perfection,

For all is sublime.

By Heather Price

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First Post!

12/6/2011

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Good Morning Dear Friends.

I have decided to start a new Blog here - I see this as my diary - a diary reflecting:

A Day on The Shamanic Path.

As you may know, I have another Blog - and you can find a link on the tool bar at the left to that place.

On this sixth day of December, 2011, I am aware of today's numbers adding up to the number 4, and am thinking about what that means to me:

The fourth side of a square - or the formation of a square - some form of completion perhaps. Yes, today I will complete some advertising for upcoming training workshops that I have been working on for some time, so I am reassured now I have put that message from the numbers of today together.
The 4 Cardinal Directions - North West and South and East - representing Body, Heart, Mind and Spirit, in the teachings of the Sacred Circle, gifted to me at the beginning of my journey of teaching this way. Today feels like the completion of a cycle, and as I generally start my cycle in the East - the place of Spring time and new beginnings, this would mean I am in the place of the fourth direction - the direction of the Mind - a good day for beginning a new Blog. It is also a good day for planning - which I have done a lot of already today.
The 4 Vertical directions - Within, Without, Above and below. I am once again reminded of the beauty of these directions, and how well they support me on my wonderful journey.

So how has my day begun?

I woke early, reflecting immediately on the word WAKE UP, which is the name of the radio show (WAKE UP with Heather Price Radio) that I host once a fortnight on Blog Talk Radio, with The Difference Radio Network. When I tuned into these words, I could hear Great Spirit speaking to me and I began to hear that WAKE UP was a new acronym for me to use. It seems I am gathering acronyms to guide my work and I now have quite a number - I have MAGIC, and BE VAST NOW - which are two wonderful acronyms to assist me with current teachings.

Here is what I heard about WAKE UP - and how we can do that more easily and effectively - that is, wake up and walk more consciously on the earth:

W - The W's of life - Who are You? Why are you here? Where have you come from? Where are you going? These are the questions that help us to wake up and live more consciously - to walk a more conscious path. Finding the answers to these questions can be a life-long journey.

A - For Awareness - not only of the W's - but also living in awareness means to be alert and watchful, to be the Observer - of your thoughts (the Sacred Circle vertical direction of Within), your words, your intentions and visions, your actions, and your ENERGY! What do you attract to you without realizing? What would you prefer to attract to you? Alerting the Universe to what you are seeking. Waking up and consciously stepping up and out to meet your dreams. Awareness of your language of love - what brings you joy and opens your heart. Awareness of your divine gifts and how you can and do make a difference in the world (that is, the direction of Without).

K - Represents kindness on the journey of waking up. Begin by being kind to yourself - and gentle with your reflections of self and others. Be conscious of the power of your thoughts and choose to be loving and kind with these, so as to empower the people around you, rather than take away their energy or allow them to chord into you and deposit their energy onto you. Kind thoughts will keep your energy field clean.

E - Energise yourself as you WAKE UP. Keep your belly filled with powerful light that you bring in several times through the day. Breathe consciously - think about what you are bringing in with your breath, and what you are letting go of. Ask dear Mother Earth to take your outgoing energy as you let go of anything heavy in your life. She will take it into her womb, the vertical direction of Below, and transform it for you -into anything you ask - but don't just take this for granted - be grateful and give thanks for this great gift, and share some of your energy with Her. Your breath is your most powerful and economical tool - use it consciously! NOW! When you build your energy field each day, you will start to manage the challenges that come your way with ease and grace. Your energy bank will be full. Wake up now, and take charge of your energy bank, and fuel it with optimism, love, gratitude, kindness, compassion, and open-hearted joy.

U - This stands for UP - look up - and be aware that there is a world above you filled with ancestors in the stars, Father in the Sun, Grandfather in the Sky, Grandmother in the Moon - planets that hold the key to the macrocosm of life. Then there are the Angelic beings who watch over you, and the creatures who fly, like the Great Eagle, who will take your spirit and soar with it to the Great Spirit in the Sky. This is a place of vastness, and a place of validation and guidance. Ask for help from the vertical direction of Above here.

P - Finally we come to the P, of WAKE UP, and your path of walking more consciously on the earth, and planet. P stands for Preparation, and in shamanic practice for a healing practitioner - you will do well to prepare yourself first, then your space, then your client - for what lies ahead. When we learn to prepare our day, with daily early morning reflection on our intention for the day, and take time to visualise how we would prefer it to unfold, it helps us to move into the day with more confidence and ease, and with a light, open heart. It will also, as mentioned earlier, prepare us for what may lie ahead, so we can move through and around any obstacles that may try to sabotage our flow.

In conclusion now, as part of my daily preparation, from time to time, I like to say the following prayer (another P word). This prayer comes from the AA and Alon tradition, and I learned it from my mother early in my life:

To the God of your understanding (mine being Great Spirit):

Great Spirit, grant me the serenity to accept the things I cannot change;
The Courage to change the things I can;
And the wisdom to know The Difference!

And I add:

Please guide me on this day to walk consciously and purposefully on the earth, and to keep my heart open and resilient, in love and gratitude, always, and all ways.

Go Well my dear Friends, and please leave your own comments on how you walk consciously on the earth today
xx Heather

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Author

Heather Price is a creative counsellor and shamanic healing practitioner and trainer, and a consultant for wellbeing in business and corporate arenas. She was also an established, practicing artist prior to her present career, and for some time has chanelled her creative energy into the field of writing.

In September 2011 she became a published author in a collaborative project with eleven other authors from America and Australia for her chapter Creating and Abundant Life in Sources of Wisdom.

In August 2012 her chapter A Smile Will Set You Free was published in the best-selling series Adventures in Manifesting - Love and Oneness, a collaborative project created by Sarah Prout and Sean Patrick Simpson and Alska Publishing. Heather was published along side a number on contributing authors including Marianne Williamson and Lisa McCourt.

Heather's Handbook for Personal Development - The 8 Ways; Shamanic Guidelines for Walking Consciously and Confidently on the Earth is available as a PDF download.
/the-8-ways.html

Heather's most recent book, an autobiography - Speaking From Another Room – Awakening to the Joy of Living, is awaiting publishing.

SHAMANIC HEALING
In the field of healing, Heather uses her shamanic tools and gifts, to assist people and animals in their health and wellbeing. She teaches the way of Shamanic Path and Practice and offers training to health practitioners in SPP - Shamanic Path and Practice.

SHAMANIC TRAINING
Heather Offeres training in three ways.

SSP - Shamanic Path and Practice Practitioner Training - individual training to learn eight levels of shamanic wisdom and practice.

ASP - A Shamanic Path Training to guide you on journey in an enriching way, connected to and guided by your inner worlds, through the magic of the natural world.

BLUEPRINTS FOR SOULFUL PRACTICE TRAINING
After almost twenty years of working intensely and energetically with individual clients, groups, and corporate organizations, she has defined powerful healing and transformative formulas to fast track clients into living a life of awareness and abundance such as The Sacred Circle Map of Shamanic Wisdom and consciousness, and BE VAST NOW. She now takes these Blueprints to share with service providers of holistic health, wellbeing,and business.

BRISBANE BSP EVENT SUPER-EARLYBIRD CLOSES 30.09.16

Heather assists those is business to be clear and focused and to connect with the Spirit of their business by offering creative projects such as Vision Planning and Visionboards.A Personal Vision Plan

Heather educates her clients to assist them to awaken to their own inner healing powers. Her work is very much client-centered and educative, and the main purpose of the way she works is to empower her clients to discover and apply their own healing capacity and creative intelligence.

“I aspire to inspire those who choose to journey with me to live consciously and confidently, to step into their true nature, and to step up and out to meet their dreams, keeping an open, resilient heart, in love and gratitude, always, and all ways”.

“I stand for equality and respect between all living beings and creatures”.

The Elements Earth Water Air and Fire

Sublime

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