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GrateFULL

11/9/2015

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​I was woken a few moments ago by a very loud crash and froze in fear as I tried to remember where I was. Travelling so much, I often have no idea which bed I am in when I wake! Getting my bearings, I eventually knew where to reach out for the bedside light. I couldn't find anything obvious that had caused such a loud, invasive noise, until realising one of the added metal weightbearers of my bed had fallen off and landed noisily on the tiles. Shaking my bed, I was (am) convinced of its safety (it has plenty more weightbearers)and of course was (am) too wide awake to go back to sleep - so here I am.
 
As I walked to the bathroom, I felt warm disturbing energy rise to the surface and the memory of something that occurred two days ago began to surface again (I wrote about it here yesterday and how I chose to be resourceFULL and not give into its potential to drag me into the darkness and chose the way of light instead). I wondered if I had merely suppressed the memory of what had happened, or if I had actually let it go and this was some left over energy that was still hovering in my energy field. I invited it come to the light again for a few minutes and allowed it to enter my mind, finding myself ruminating and making calculations, trying to remember details. Realising it truly was a waste of time and good energy going there again, I pulled myself up, and consciously and wisely chose to let it go, knowing it is history, knowing it cannot be changed, knowing I know to accept there are some things you are powerless over, knowing it is time to move into the True Heart instead of the Wounded Heart.
 
I began instead to think about how resourceFULL I am, so fortunate to have so many wonderful tools to turn to that have increased my resilience and helped me bounce back from numerous challenges in my life.
 
GrateFULL
One of the greatest tools I have discovered to help me relax is smiling.While I remember reading somewhere (in "Positivity by Barbara Fredrickson I think) that (unconscious) 'false' smiling (when you smile when you really are feeling very upset) or 'fake' smiling (when you are really angry) doesn't do anything positive for you. However, I find that the conscious act of smiling with gratitude, or smiling because you just want to laugh at your powerlessness over a situation as you surrender, or smiling with serenity into a place of stillness, very helpful.
 
I once wrote a chapter in a book called "Adventures in Manifesting - Love and Oneness" and I called it "Smiling will set you free". It was about smiling at life and its woes, smiling at our ego responses to situations when our inner child takes over and looks at life so seriously, or our inner Victim begins to catastrophy (not sure of the spelling but you know what I mean) and make everything seems so gloomy and impossible, or shameful. Smiling is incredibly powerful when you use it to relax  and to let go, to bring you into a place of gratitude and surrender.
 
I now associate smiling with an affirmation "I am grateFULLl for my life and accept it lovingly with an open and strong heart".
 
Which leads me into my BountiFULL word to focus on today - GrateFULL. I shall use it thoughtfully, and be aware of it at every opportunity and see what happens and let you know if anything magical occurs. I shall smile and say thank you - and bow and surrender to any lessons that come my way. I will be grateFULL for the shamanic path guiding me through life in such a resourceFULL and empowering, connected way. GrateFULL for the simple things - for the natural beauty of life. I will saturate my day with smiles and affirmations of gratitude, and watch and observe how I feel and experience my day. I am filling up with energy just thinking about it! I shall now use it as a mantra to lull myself back into sleep....
 
Until next time, remember to live, love and lead in a grateFULL and spirited way! This is the path of FULLness - the Way of the True Heart.
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    Author

    Heather Price is a creative counsellor, shamanic healing practitioner and trainer, and a consultant and mentor for wellbeing in business and corporate arenas. She was also an established, practicing artist prior to her present career, and for some time has chanelled her creative energy into the fields of ceremony and writing. 

    In September 2011 she became a published author in a collaborative project with eleven other authors from America and Australia for her chapter Creating and Abundant Life in Sources of Wisdom. 

    In August 2012 her chapter A Smile Will Set You Free was published in the best-selling series Adventures in Manifesting - Love and Oneness, a collaborative project created by Sarah Prout and Sean Patrick Simpson and Alska Publishing. Heather was published along side a number on contributing authors including Marianne Williamson and Lisa McCourt.

    Heather's Handbook for Personal Development - The 8 Ways; Shamanic Guidelines for Walking Consciously and Confidently on the Earth is available as a PDF download.
    /the-8-ways.html

    Heather's most recent book, an autobiography - Speaking From Another Room – Awakening to the Joy of Living, is awaiting publishing.
     
    SHAMANIC HEALING
    In the field of healing, Heather uses her shamanic tools and gifts, to assist people and animals in their health and wellbeing. She teaches the way of Shamanic Path and Practice and offers training to health practitioners in SPP - Shamanic Path and Practice.

    SHAMANIC TRAINING
    Heather Offers training in three ways. 

    SSP - Shamanic Path and Practice Practitioner Training - individual training to learn eight levels of shamanic wisdom and practice. 

    ASP - A Shamanic Path Training to guide you on journey in an enriching way, connected to and guided by your inner worlds, through the magic of the natural world.

    BLUEPRINTS FOR SOULFUL PRACTICE TRAINING
    After almost twenty years of working intensely and energetically with individual clients, groups, and corporate organizations, she has defined powerful healing and transformative formulas to fast track clients into living a life of awareness and abundance such as The Sacred Circle Map of Shamanic Wisdom and consciousness, and BE VAST NOW. She now takes these Blueprints to share with service providers of holistic health, wellbeing,and business. 

    BRISBANE BSP EVENT SUPER-EARLYBIRD CLOSES 30.09.16


    Heather assists those is business to be clear and focused and to connect with the Spirit of their business by offering creative projects such as Vision Planning and Visionboards.A Personal Vision Plan 
     
    Heather educates her clients to assist them to awaken to their own inner healing powers. Her work is very much client-centered and educative, and the main purpose of the way she works is to empower her clients to discover and apply their own healing capacity and creative intelligence.

    “I aspire to inspire those who choose to journey with me to live consciously and confidently, to step into their true nature, and to step up and out to meet their dreams, keeping an open, resilient heart, in love and gratitude, always, and all ways”.  

    “I stand for equality and respect between all living beings and creatures”.
     

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With acknowledgement and respect for those who originally walked this country, and to the custodians who continue to take care of this country on many levels. Acknowledging with gratitude and respect elders past, present, and emerging, and my many teachers, thank you for your wisdom. To my ceremony sisters and brothers, thank you for walking with me and sharing your wisdom and love for this country and all peoples and beings of earth, water, fire and air. To the Old People returning, thank you for showing us the Way home. ​​

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